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The Dietitian Edit: Scones


Scones with a side of healthy fats.

Swap out eggs and butter for soft tofu and olive oil, then add the mix-ins of your choosing - the flavour combos are endless!

Scones Recipe
  • 1 Cup All-Purpose Flour
  • 1/2 Tbsp Baking Powder
  • 1/8 tsp Salt
  • 1/6 Cup Extra Virgin Olive Oil
  • 1/3 Cup Soft Tofu
  • 1/4 Cup Cream (or Milk)
  • Mix-Ins of Choice¬†

Makes 4-6 Scones (depending on scone size)

  1. Preheat oven to 450F.
  2. Mix flour, baking powder, and salt in a large bowl.
  3. Add olive oil to dry ingredients and mix until small clumps form throughout.
  4. Stir in remaining ingredients: mix-ins of choice, tofu, cream.
  5. Scoop out individual scones directly onto a non-stick baking sheet.
  6. Bake for 12-15 minutes or more depending on size of scones.
  1. Suggested Flavour Combinations: Apple & Cheddar, Tarragon & Apricot, Cinnamon & Raisin


Tarragon Apricot Scones Recipe.