MEET KIRSTEN
Founder of Dietitian Illustrated.
A health connoisseur equipped with nothing but relentless creativity, a camera, and her passion for wellness. On a mission to lead by example and share inspiration along the way.
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2019
Since
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Explore.
One-of-a-kind recipes, workout videos, lifestyle topics, and more.
DIETITIAN ILLUSTRATED MEAL PLANS
Practice Nutrition.
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans-2.png)
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans-1.png)
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Because sometimes we learn better by doing .
Healthy fats? More fibre? Plant-based? Each plan brings expert guidance to life in a way that is both simple and sustainable. Get better at nutrition with Dietitian Illustrated Meal Plans.
DIETITIAN ILLUSTRATED MEAL PLANS
Practice Nutrition.
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans.png)
Because sometimes we learn better by doing .
Healthy fats? More fibre? Plant-based? Each plan brings expert guidance to life in a way that is both simple and sustainable. Get better at nutrition with Dietitian Illustrated Meal Plans.
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans-2.png)
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans-1.png)
DIETITIAN ILLUSTRATED MEAL PLANS
Practice Nutrition.
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans-232x300.png)
Because sometimes we learn better by doing .
Healthy fats? More fibre? Plant-based? Each plan brings expert guidance to life in a way that is both simple and sustainable. Get better at nutrition with Dietitian Illustrated Meal Plans.
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans-2-232x300.png)
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/Body-Composition-Meal-Plans-1-232x300.png)
![](https://dietitianillustrated.com/wp-content/uploads/2021/09/IMG_7163_2-2-scaled.jpg)
real stories
Hear from the community.
"Honestly all your stuff has been amazing. So much so that I've managed to incorporate over 12 months of continuous exercise of at least 4-5 times a week (and that's with 3 kids under 4). You've got a really good formula for engaging people and keeping them motivated. I now look forward to all your new uploads and most importantly my attitude toward exercise has really changed. I really owe your channel a lot."
kristen from australia
"I just want to tell you that I'm so happy I found you on YouTube! I just got a bike in February and started searching for cycling videos to try to get a "Peloton" experience... you were the second person I tried on YouTube and I search no more. I've always been a fit active person and this pandemic got the best of me and threw my groove off... But taking a chance on the bike, and finding you made me look forward to workouts again."
MARINA from U.s.A.
"Back in November, I was 225lbs... I'm a firefighter and I had a wake up call after a big fire. I was physically drained and, considering my profession, it was shameful. So I took the matter into my own hands - stopped drinking, started to eat more fruit/vegetables and did 3-4 times a week of one of your amazing spin classes. I dropped from 225 to 185 in six months and one of the main reasons is your channel."
will FROM CANADA
"Bought my spin bike a month ago, been doing your workouts, with kettlebells, and tweaked my diet. I did my stats this morning and I've dropped over 7 lbs, blood pressure 107/72. I feel much stronger thanks to your input."
MARK FROM ENGLAND
"I just wanted to say that you are amazing! I recently downloaded the Peloton app to give myself a bigger variety of classes to choose from and I don't really like it. I also tried quite a few other spin classes on YouTube and have liked none of them. Your rides are far superior!"
MELISSA FROM U.S.A.
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