About Us


Dietitian Illustrated was created to help active individuals gain the nutritional edge they need to conquer their goals.

At Dietitian Illustrated, the buck stops here. Gone are the days of bouncing all over the worldwide web in pursuit of sound nutritional guidance. Here, you can be rest assured that you’re getting expert nutrition advice because all content is created and delivered by just that – a nutrition expert.

Whether you are a recreational fitness enthusiast or a professional athlete, Dietitian Illustrated was designed with the athlete in mind and curated to help you reach your fullest potential.

Our Story

Dietitian Illustrated was founded by Kirsten Allen, a Registered Dietitian with eight years of education and training in the areas of health and fitness.

She is a competitive runner and former collegiate athlete on one of Canada's first NCAA teams, achieving NCAA All-American honors.

It was during her time as a collegiate athlete that she developed her passion for nutrition. Ultimately, she learned the hard way that the internet is full of poor nutritional advice from unqualified sources.

This led her down the path to becoming a nutrition professional so that she could be that reputable source of nutrition information.

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Kirsten Allen, BSc Kin, RD

Owner & Founder


BSc in Kinesiology from Simon Fraser University
BSc Honors Specialization in Foods & Nutrition from Brescia University College
Successful completion of a dietetic internship with Hamilton Health Sciences
Active member of Dietitians of Canada & the College of Dietitians of Ontario

Interested in becoming a client?

If you believe that working with Dietitian Illustrated would be a great fit for you, check out our nutrition services!

Meet the Dietitian

Kirsten Allen, BSc Kin, RD

Kirsten Allen is the Registered Dietitian, Sports Nutritionist, and founder of Dietitian Illustrated. Her private practice is based in London, Ontario, Canada.